VEGETARIAN
Instant Pot Egg Bites
Soft, tender egg bites with cottage cheese, cheddar, peppers, and green onion, steamed in a silicone mold.
Soft like the coffee shop ones
These come out soft and tender, not rubbery, and the trick is cottage cheese blended right into the eggs. It disappears in the blender. Nobody at the table will ever guess it is in there.
I like peppers and green onion in mine. Use what you have. A little chopped spinach, a bit of ham, a different cheese. The base stays the same and the bites still work.
The mold does the shaping
A silicone egg bites mold is the one extra thing you need, and it earns its drawer space. Grease it, fill it, and cover it loosely so water does not pool on top of the eggs.
After the cook, let the pot sit for 10 minutes before you open the valve. That short natural release lets the pressure fall gently, so the bites stay smooth instead of puffing and collapsing. Rest them 5 minutes and they pop right out.
THE RECIPE
Instant Pot Egg Bites
Serves 7 · Total time 30 min · Easy
- Prep
- 10 min
- Pressure
- 8 min
- Release
- 10 min natural
Amounts are written for a 6-quart cooker. Total time includes estimated pressurization and release.
Ingredients
Instructions
- Blend the eggs, cottage cheese, and cheddar until smooth. Stir in the peppers and green onions, and season with salt and pepper.
- Grease a silicone egg bites mold and divide the egg mix between the cups. Cover the mold loosely with its lid or a piece of foil.
- Pour the water into the pot and set the trivet in. Lower the mold onto the trivet and lock the lid.
- Pressure cook for 8 minutes.
- Let the pot sit for 10 minutes, then vent the rest of the pressure and open the lid.
- Rest the bites in the mold for 5 minutes, then pop them out.
PER SERVING
Nutrition breakdown
90 calories per serving.
- Fibre
- 0 g
- Sugars
- 1 g
- Sodium
- 190 mg
- Saturated fat
- 3 g
Approximate values based on the listed ingredients and 7 servings. Brands and substitutions can change the totals.