BEEF & PORK

Instant Pot Sausage and Peppers

Italian sausage links browned and cooked with peppers and onions in marinara. Built for a roll, happy over rice.

About 35 min 6 servings Easy
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Instant Pot Sausage and Peppers

Fair food, without the giant pan

Sausage and peppers is the kind of food I would cross a fairground for. Making it at home usually means a huge pan and the peppers cooking in shifts. The pot takes the whole batch at once, and the peppers go soft in the sauce instead of a puddle of oil.

Brown the sausages first, in two rounds so they actually brown. Everything they leave behind seasons the peppers and onions that cook next. The pot keeps the flavour. You keep the credit.

This one vents right away

When the cook time ends, open the valve and let the steam out right away. Cooks call that a quick release, and it is the right call here. The peppers are already soft, and extra minutes under pressure would turn them to mush.

The sausages come out juicy, the peppers tender, and the marinara does the rest. I pile it into rolls with the peppers on top and eat over the plate. The shirt stays clean that way. Mostly.

THE RECIPE

Instant Pot Sausage and Peppers

Prep
10 min
Pressure
6 min
Release
Quick

Amounts are written for a 6-quart cooker. Total time includes estimated pressurization and release.

Ingredients

Instructions

  1. Set the pot to Sauté and brown the sausages in two rounds until the outsides take on colour. Move them to a plate.
  2. Add the peppers and onion to the drippings and cook until they start to soften. Stir in the garlic and Italian seasoning and give it a minute.
  3. Pour in the broth and scrape the bottom of the pot clean.
  4. Spoon the marinara over everything, settle the sausages back in, and lock the lid. Pressure cook for 6 minutes.
  5. Open the valve right away to vent the steam. Open the pot once the float valve drops, taste for salt, and serve.

PER SERVING

Nutrition breakdown

ESTIMATED

460 calories per serving.

Protein19 g · 17% of macro calories
Carbs12 g · 10% of macro calories
Fat37 g · 73% of macro calories
Fibre
2 g
Sugars
7 g
Sodium
980 mg
Saturated fat
13 g

Approximate values based on the listed ingredients and 6 servings. Brands and substitutions can change the totals.